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Why do I blog? What started as one thing evolved into another. Still training myself and training recruits with kettlebells. I am hoping to expose more law enforcement to better strength and resiliency through kettlebell training. At the same time, becoming a better instructor through the POST Master Instructor Development Program. Lead by example, create balance in life and training.
Competitive Kettlebell Lifting
TRAINING LINKS
- Pavel Tsatsouline-Chief RKC Instructor
- Charles Staley's Blog (EDT)
- Sr. RKC Mark Reifkind
- RKC Tracy Reifkind- Strength training and recipes
- RKC Team Leader Ken Black
- RKC Team Leader Franz Snideman
- RKC Team Leader Pamela Macelree- Womens' Strength Training
- RKC Team Leader Jason C. Brown
- Alwyn Cosgrove Fat Loss Information
BUY KETTLEBELLS HERE
2 comments:
Tony Blauer's stuff is very good, as it is simple to learn and works. Too often the concept of a "universal default" is lost on martial arts/ combatives courses yet this is the most needed attribute in a surprise attack (eg. street level) situation.
There are others out there with interesting variations (J. Kelly McCann, Rodney King/ Crazy Monkey) but Blauer was doing this as early as 1988-89, so props to him for being first. Have you been to one of his seminars?
Also, Ray Floro is doing some good stuff with edged weapons that every LEO should take a serious look at, as well as Dog Brothers in their "Die Less Often" DVD. We have been doing a lot of this type of stuff in my group and I am seeing interesting evolution, but a lot of what passes as conventinal wisdom in this area will get guys killed. Good stuff.
I have not been to Tony's seminar, but one of my colleagues went to a train the trainer course (SPEAR). I am hoping to attend one in the fall. I know that Ray Floro's dvd just came out-have you seen it?
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