Sunday, October 29, 2006
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Why do I blog? What started as one thing evolved into another. Still training myself and training recruits with kettlebells. I am hoping to expose more law enforcement to better strength and resiliency through kettlebell training. At the same time, becoming a better instructor through the POST Master Instructor Development Program. Lead by example, create balance in life and training.
Competitive Kettlebell Lifting
TRAINING LINKS
- Pavel Tsatsouline-Chief RKC Instructor
- Charles Staley's Blog (EDT)
- Sr. RKC Mark Reifkind
- RKC Tracy Reifkind- Strength training and recipes
- RKC Team Leader Ken Black
- RKC Team Leader Franz Snideman
- RKC Team Leader Pamela Macelree- Womens' Strength Training
- RKC Team Leader Jason C. Brown
- Alwyn Cosgrove Fat Loss Information
BUY KETTLEBELLS HERE
4 comments:
Fantastic Video Pete. Congrat's on doing such a phenomeinal job with the recruits. They are lucky to have you !
finally got it to work! nice job pete, I can definitely see the ken black influence too. excellent :))
Thanks Franz and Rif! Yes, Ken is definitely a great influence on the training and workout design. Thanks for you input, too. I gain alot of new insight on training from you both.
I have removed the video off Youtube due to concerns about my recruits' faces being posted on the internet. Thanks for checking it out, though, and giving me feedback.
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