"The healthy man has a thousand wishes, the unhealthy man but one."
Friday was a day off. It allowed me time to take a breather and meditate to rest the brain and soul. There is so much that can pull you and try to control your life, leaving you to try and catch your breath. Or you can step back, reorganize, prioritize, and take control of your life. There is so much negativity that can surround you if you let it.
Everytime I take a step back and count my blessings, I know I have no room to complain.
I hope everyone has a happy Mother's day tomorrow. My mother passed away 3 years ago after cancer came unexpectedly and by the time it was caught and diagnosed, it was too late. My wife is a mother now and will get those accolades as she is absolutely amazing.
I will get a workout later tonight, and I will post it afterwards.
TRAIN WELL!
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Why do I blog? What started as one thing evolved into another. Still training myself and training recruits with kettlebells. I am hoping to expose more law enforcement to better strength and resiliency through kettlebell training. At the same time, becoming a better instructor through the POST Master Instructor Development Program. Lead by example, create balance in life and training.
Competitive Kettlebell Lifting
TRAINING LINKS
- Pavel Tsatsouline-Chief RKC Instructor
- Charles Staley's Blog (EDT)
- Sr. RKC Mark Reifkind
- RKC Tracy Reifkind- Strength training and recipes
- RKC Team Leader Ken Black
- RKC Team Leader Franz Snideman
- RKC Team Leader Pamela Macelree- Womens' Strength Training
- RKC Team Leader Jason C. Brown
- Alwyn Cosgrove Fat Loss Information
BUY KETTLEBELLS HERE
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2 comments:
Hey Pete, I hope everything is O.K. Best wishes to you and your family.
I was touched by your openess to talk about your mom. My mom passed away a little over a year ago and part of me going to the RKC was for her.
Keep the faith my friend.
Thanks, bro. The passing of one's parent definitely gives you a different perspective on life. I try to make it a positive one, as it sounds that you did, too. Well done.
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