Feeling pretty tired from all that has happened today. (Family medical crisis of wife's grandparent's over the weekend.) Short and sweet.
JM drills (helped clear out the cobwebs).
Swings 32kg 1 x 5, 1 x 10
Snatch 32kg 5 x 5
That's it. Kind of just blow the pipes out. Tomorrow is Mother's day, and I will be manning the stove!
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2 comments:
Hey Pete here is a quote I like:
"I'm a slow walker, but I never walk back" - Abraham Lincoln
Hope that you and the family had a great day. Take care.
Hi Ken,
I like that quote....it sounds like my style of training.....i may take a while,but I am getting there! It is the journey that makes it all the worth while.
Had a great mother's day, and I hope you had the same.
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