To assist that is! I can't wait, it is going to be a blast! I am looking forward to seeing Pavel, Rif, and Andrea, and anyone who remembers me from the April 2006 RKC. I also get to bring out a side of me that I don't get to bring out as much as I would like...the competitive side. Yes, when I train, it is to something of a paradox...something mellow like Yo-Yo Ma. But when I prepared this past couple of weeks as the RKC neared, Metallica and ACDC came back out. YEEE-AAAAHHHHHHHH! It's gonna be blast!
Speaking of paradox....this video cracks me up, and pumps me up at the same time. It's been played on other blogs before, but ..."enjoy".
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Why do I blog? What started as one thing evolved into another. Still training myself and training recruits with kettlebells. I am hoping to expose more law enforcement to better strength and resiliency through kettlebell training. At the same time, becoming a better instructor through the POST Master Instructor Development Program. Lead by example, create balance in life and training.
Competitive Kettlebell Lifting
TRAINING LINKS
- Pavel Tsatsouline-Chief RKC Instructor
- Charles Staley's Blog (EDT)
- Sr. RKC Mark Reifkind
- RKC Tracy Reifkind- Strength training and recipes
- RKC Team Leader Ken Black
- RKC Team Leader Franz Snideman
- RKC Team Leader Pamela Macelree- Womens' Strength Training
- RKC Team Leader Jason C. Brown
- Alwyn Cosgrove Fat Loss Information
BUY KETTLEBELLS HERE
2 comments:
So great! Have a blast at the Cert!
I am having a blast Franz! All I can say is I wish you were here :)
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